lose baby weight

How I Lost All Of My Excess Baby Weight

As a woman, I’m going to always take pride in the way my body looks. Without the proper diet, there’s no way you’ll be able to obtain any type of “good looking” body – but that doesn’t mean you can strive to start up a new diet plan. When I had my first child, I got a little chunky, but it wasn’t anything too crazy. It wasn’t until after the third baby that I started to realize my body wasn’t what it once was, and I needed to make a change (and I needed to make that change fast!). I always had a body that people told me looked great, and that feeling was just something that can’t be taken away from you. When you gain a large amount of weight, the pressure of the world can feel as if its bearing down on your shoulders – don’t let stuff like that keep you down! The quicker you go about trying to better your life, the quicker you’re going to realize that all hope is not lost. Sure, there might be a little bitch of stretching and such done to your skin, but we’ve had children! You can’t expect us to be as ripe as our 20-year old selves anymore, it just doesn’t happen (although with cosmetic surgery these days, you’d be surprised).


This is a little bit about my story behind losing that baby weight, because it’s a task that a lot of mothers need to get through. Encouraging words are never enough in most instances, which is why I’ll always look at losing this weight as something for me and my family. My husband said that “I looked a little chunky” one day, and it hurt pretty bad. Did he mean to do it? Probably not, but he lit a fire under my butt that has yet to sizzle out. I started working out that very day, I got the biggest exercise ball I could find in the house and started getting my reps in. As a mother, you’re not getting a great workout all too often – so you have to start off slow.

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Getting To Know Your Body: The Foods You Need to Be Eating

The foods that you’re going to eat every single day will determine how fast you lose the weight, as well as if you’ll be able to keep the weight off or not. When you’re looking to lose baby weight, it’s a lot more than just going on a few runs every single morning of the month. You have to stay dedicated to the food aspect of everything as well, and that’s tough when you’re a mom. As a mom, you’re always looking to prepared meals quickly and effectively. You never want to serve something terrible to your family, but lets face it, a lot of us are just looking for that quick fix. That’s why so many people find themselves tipping the scales, as fast food is just so easy to get your hands on nowadays. Try and make the switch to organic foods, its what I did and I noticed a difference in my health almost immediately. I started to lose a little more weight than I had been after working out for three months, so I was getting the results I had been seeking. After a while, I just sort of got used to everything and never questioned the food I was eating. I would no longer whine when I had to get up and go to the gym during the morning, especially when I had to do it during “those days” (you know what I’m talking about, ladies).

I’m looking to be an inspiration to as many people as possible, because I want the world to know that we won’t take no for an answer. You don’t have to stay trapped inside of that body, you have the ability to change! Change is an aspect of life we all need to go through, it’s just a matter of whether you’re willing to let it happen easily or not. I would never lead my readers down the wrong road, so trust me on this one! You can lose the baby weight if you really want to, and nobody can stop you; well, except yourself. You are the only real obstacle that could possibly get in the way of true results, because losing weight is straight forward. All it takes is the right person to apply the techniques.